The 3 most Important Habits for Vibrant HealthThe major element in eradicating disease from society has been changing our lifestyle habits. Glaring examples exist. Medical doctors who learned to wash their hands (circa 1850) with soap and water before each examination of a new mother caused disease rates among newborn babies to plummet.
The black plaque, killing 2 million, was not eradicated with vaccination, but rather by the meticulous act of ridding living quarters of black rats, which carried infected fleas.
With respect to children, lifestyle habits that our early ancestors were not privy to such as nutrition, regular bathing, and modern sewage disposal have proven more beneficial than vaccination in warding of deadly disease such as measles, rubella, and diphtheria.
Unaware of health history, many are easily persuaded into accepting the pharmaceutically campaigned health myth which dictates that the decline of disease (especially among children) is due to prescription drugs and vaccines. Hold tight to common sense. Say no to drugs.
Habits create and eradicate disease not medicine. Embrace healthy lifestyle habits such as drinking more purified water, exercising and abstaining from sugar. The benefits will be noticeable in a matter of weeks. Achieving vibrant health does not have to be risky, complicated or expensive.
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