Eliminates breakfast once in a while is okay of you are young and healthy,but if you constantly taking foods that are that only 3-Minute so called Power Breakfast... My advice is that don't skip breakfast.Wake up early,take you time to enjoy a delicious breakfast.The American Dietetic Association says breakfast is the most important meal of the day.

*Image by autan
Yummy Breakfast Advice by :wellnessplanet.blogspot.com