Cardiovascular Nutrient

Vital for the Cardiovascular SystemMagnesium appears to be vital for proper cardiovascular function. Reported by the National Institute of Health, magnesium maintains normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, ensures the integrity of the arterial wall by controlling blood pressure and keeps bones strong.

It also helps regulate blood sugar levels and is known to be involved in energy metabolism and protein synthesis. The most advantageous forms of magnesium are avocados, mineral water and magnesium-L-asparate (500 - 1000 mg daily are recommended).

Common Drugs that Make Us Fat

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Alternatives to Prescriptions that Make Us Fat


Commonly used prescription drugs can drastically interrupt metabolism. When used long term (6 months or more), these drugs can elicit morbid obesity and negate the benefits of any fat loss plan! Users are sure to become honorary members of the Fat Cow Hall of Fame.

The most common of the obesity-inducing drugs are those used for birth control, depression (SSRI's and antipsychotics like Zyprexa), type II diabetes (sulfonylureas such as Amaryl and thiazolidinediones such as Avandia) and high blood pressure (beta blockers such as Atenolol).

All of them, in one way or another, lead to increased amounts of our fat storing hormone insulin. The alternative to birth control is obvious, but the others are not so apparent.

The natural alternative to anti-depressants like Prozac™ is interval training, proper sun exposure, SAMe and the essential amino acid L-tryptophan.
Type II diabetics can successfully use the above lifestyle habits as well as the banaba leaf, green tea, and cinnamon – after undergoing a"$1.41 Cleanse" found at http://www.youtube.com/thepeopleschemist

Blood pressure meds are notorious for increasing our waistline. They disrupt the activity of a family of molecules known as catecholamines, which are responsible for activating fat metabolism – lypolysis and thermogenesis.

Blocking their activity with blood pressure meds leads to massive fat storage and loss of energy.

Many people fear getting off blood pressure medication. It doesn't have to be like this. High blood pressure is not an instant death sentence. In fact, sometimes it is a normal process of aging that results from an increased need for oxygen and nutrient distribution.

It is completely natural for the first number to be 100 plus our age. For example, 160 systolic reading is perfectly in range for a 60 year old. Taking drugs to lower it to 120 would only lead to negative side effects like lethargy, obesity, diabetes and even early death.

The goal of maintaining a blood pressure at or near 120/80 or more recently 115/75 is based on drug company hype, not science. Such low recommendations ensure that healthy people are converted to patients.

If high blood pressure does exist beyond the above parameters, it can be controlled naturally. Getting off sugar and artificial flavors is among the best things you can do to obtain normal readings.

In situations where high blood pressure becomes threatening, using cardiovascular nutrients such as L-arginine combined with magnesium aspartate and a 95% grape seed extract (see http://www.health-fx.net) can serve as a potent natural remedy. Hawthorn can be a potent addition too.

Combined, these nutrients allow for relaxation of arterial walls and proper blood viscosity (the prevention of blood clots). When this happens, pressure is released and blood flow continues without interruption.

Heart attacks and stroke that may result from decreased blood flow or inflammation caused by "high" blood pressure are greatly prevented by these safe and natural "cardiovascular preserving" nutrients.

Don't let your life be compromised with prescription drugs. Logic dictates, "go natural first." This will ensure perfect physique and longevity.













Author:Ellison

No time: Avoid Tim Russert Syndrome

Image by sluisga via Flickr

It's ALL over the news: "Tim Russert suddenly dies from heart attack. "

His physician stated that, "Tim Russert was a good patient, taking medications for his heart disease and exercising, his doctor said.

He had no chest pains and he passed an exercise stress test weeks
ago [his cholesterol levels were great]. Yet at 58, he suffered a heart attack and died. That's uncommon."

Huh? Uncommon? Fat people die from heart attacks ALL DAY LONG
EVERY DAY! And Tim was fat, period!

Big Pharma doesn't have anything to help obesity. Therefore, they overlook the fact that being obese leads to heart disease, not cholesterol and blood pressure levels.
Doctors continued by saying, "Despite impressive advances in preventing and treating heart disease, experts say there's no easy way to know which patients are going to have a heart attack and which aren't."

Huh? What the hell are they talking about? Of course there is an easy
way to know which patients are going to have a heart attack: The fat ones!
I accepted this hard fact when I reached 30% body fat.

I descended to 11% and put the fear of heart disease behind me forever. Anyone can
do the same, without drugs!

Boost Immunity, Save Your Heart

Image by DeathByBokeh via Flickr

Finally, A Great Tasting Way To Nourish Your Body With Vitamin C Each Day Without Un-Healthy Additives Like Sugar or Splenda™ – Great For Kids And Athletes Alike!
Introducing The ALL-NEW POWER C by The People's Chemist

Most drinks today are loaded with un-healthy blasts of sugar and artificial sweeteners like splenda, aspartame and ace-k. But now, you can enjoy a delicious tasting drink without the negative side effects of sugar – and nourish your body with health-enhancing Vitamin C at the same time.

Power C – designed by Shane "The People's Chemist" Ellison, M.Sc. – is a great tasting orange drink mix with no artificial flavors or sugar. It's packed with the Vitamin C you need to keep your immune and cardiovascular system strong, reduce workout recovery time, and a wide range of other proven health benefits.

The delicious taste is courtesy of a perfect blend of stevia extract - an all natural sweetener found in the rainforests of South America. Unlike artificial sweeteners and sugar, it doesn't spike blood sugar or raise your fat storing hormone insulin! It also comes with a list of health benefits like lowering blood pressure and increasing insulin sensitivity!

Great for kids…
Having trouble getting your children to eat healthy? There aren't many options for the health conscious parents when it comes to drinks. If you have trouble getting your children to drink anything that isn't packed with sugar, Power C is a great way to make your kids happy while feeling confident that they're getting the nutrients they need to stay healthy and grow into strong adults.


A healthy pick me up for adults…
Sometimes kids aren't the only ones that have trouble staying away from sugar loaded beverages! With Power C, you can enjoy a tasty treat without packing on the calories found in soda and other sweetened beverages. And not only will your taste buds be satisfied, you'll feel great too!

Scientific studies have shown that the benefits of Vitamin C range from…

- Protecting tissues in the cardiovascular system from free radical damage
- Lowering your risk for cancer
- Boost Immunity
- Help form collagen to ensure radiant looking skin
- Strengthen bones, cartilage, and tendons
- And much more!

Shorten workout recovery time…
Power C is also a healthy way to reduce workout recovery time and get the Vitamin C you need to stay healthy. Give your muscles the nourishment they require so you can get on track to the lean, sexy, healthy body you deserve.

Try Power C for yourself today and finally have a drink option in your home that isn't just delicious but also helps you stay fit and healthy.

AM-PM Fat Loss Discovery

Reflects the success that many have had with The AM-PM Fat Loss Discovery:

"I have been following the AM/PM fat loss program. I have been
off sugar for two weeks, off my LIpitor for 1 month and blood
pressure meds for 10 days and my BP has been 117/70!!!!! "

I lost 1l lbs the first week! The stevia and SerotoninFX are really helpful.
My sister says I look brighter in my face and eyes. I am hopeful again. I must admit I am feeling much better."

Is it healthy for Anne to lose so much so fast? In this case yes!She was on BLOOD PRESSURE MEDS. And these meds are FAT FERTILIZER.They would make a starving person fat. Thus, getting off of them and adhering to the program, her body was shedding it faster than usual - because she gained it faster than usual.

There are plenty of other drugs that cause obesity. I call this DRUG INDUCED OBESITY. They are outlined in THE AM-PM FAT LOSS DISCOVERY.You see, following the habits outlined in THE AM-PM Fat Loss Discovery allows people to not only lose fat but also get rid of the symptoms associated with fat, like HIGH BLOOD PRESSURE!

Get The AM-PM Fat Loss Discovery Fact at thepeopleschemist.com