How to Increase Fat Burning by 30%

How to Increase Fat Burning by 30%!

A proven and simple fat loss technique that is often overlooked is water consumption. Researchers from Humboldt University, utilizing a technique known as whole-room indirect calorimetry, discovered that drinking water activates your body's natural ability to burn fat. Drinking 500 ml (16 ounces) of water in one sitting increased metabolic rate by a whopping 30%! To harness this simple fat burning technique drink 16 ounces of purified water upon waking and 5 minutes before every meal. Pant sizes will decrease.

Health and Fitness tips by wellnessplanet.blogspot.com